Marathon Training: Peak Week

It’s about time for an update. Right after my first, amazing 20 mile run, I came down with a sinus infection and bronchitis. My doctor asked me to cool it on the running, suggesting I take a full week off. With only 7 weeks til race day at that point, I completely panicked. I began emailing and calling all my running friends, asking for advice on how to mentally and physically handle this break in my training. Everyone said I’d be okay, that I could still get to the start line of my first marathon.

My first runs back after being sick were terrible. I did not feel 100%, and knew I’d lost a bit of my fitness. That week, I went out for my second 20 miler and it was the opposite of my first one – I felt sluggish, tired, and in pain. But, I finished the run, and tried to focus on the positives: that I could run again, and that I pushed through yet another tough long run.

The next weekend, I ran a local half marathon on a challenging course to test my fitness level. With the exception of one sub-par mile, I stuck to my goal pace the whole time and even managed to squeak out 3rd place in my age group.

I went into my peak week of training feeling confident and knocked out some quality runs, including a 10-miler and 6 miles of speed work.

Yesterday, I ran 22 miles. By far a PDR (personal distance record) and one of the toughest things I’ve ever done. Early in the week, I emailed my friend Mary to see if she wanted to head to Clearwater to run part of my route with me. After some quality peer pressure on Mary’s part, I decided to drive to Tampa early Saturday morning so that we could run on Bayshore Blvd. as the city prepared for the Gasparilla Pirate Festival happening later that day.

At around 6 AM, I took off by myself for the first part of my run – a nice, quiet 8 miles along Bayshore, where I nodded silently to other runners and took in a beautiful sunrise over the water.

Sunrise on Bayshore Blvd.

Sunrise on Bayshore Blvd.

As my Garmin beeped for my 8th mile, I turned the corner onto Mary’s street and picked her up for the next portion of the run. We headed out to Davis Islands for a big loop, through the stunning neighborhoods filled with gorgeous homes. There are so many houses on that island that blow me away, it’s easy to get distracted from any sort of pain one might be feeling during a 22-mile run… We chatted the whole time, and it was nice to catch up with Mary.

After our loop around the island, we swung back by Mary’s house to pick up her husband, Marcus. He wanted to join us for about 5 miles so he could take in all the sights along Bayshore Blvd, with crews setting up booths and people already arriving to stake claim as close to the front of the parade route as possible. We decided we loved being able to run on the wide road rather than the sidewalk, as it made for a different experience and gave us plenty of people-watching opportunities.

At this point, my mileage was well over 15, and I was starting to feel it – my legs were aching and I could tell I hadn’t taken in enough water, especially with the sun starting to beat down on us. Luckily, Marcus is an excellent entertainer – he told me lots of pirate jokes and funny stories to keep my mind off of running. Mary was also doing a great job motivating me.

We dropped Marcus off, and I continued running around the block while Mary went to grab our next running buddy – her adorable pup, Winnie, who I just love! I was really excited to have Winnie join us for those last two miles as I really needed a distraction. During mile 19, I kept thinking, oh, I maybe I should just call it – 20 miles is good enough, but I knew I’d feel terrible if I didn’t finish what I had set out to do almost three hours before. With Mary and Winnie at my side, I pushed through those two miles and finished my first ever 22-mile run.

When I finished, my legs immediately began to tighten up and hurt. I could barely hobble my way to my car! Usually, when I”m done running, there are very few people around. This was not the case during Gasparilla! I’m sure everyone thought I had started drinking REALLY early, because I was definitely stumbling around and barely able to talk.

Mary and Marcus were kind enough to let me use their shower and feed me breakfast and show me hilarious YouTube videos while I worked up the strength to move my legs again. For some reason, I had agreed to meet my boyfriend on Davis Islands so that we could go to Gasparilla together, even though all I really wanted to do was take a nap.

I am happy to report that I made it through the whole day, with only a couple episodes of “my legs are going to fall off if we don’t sit down right now” or “if you don’t find me water/food/shade right now, I will kick you.”

The craziness that is the Gasparilla Pirate Festival Parade

The craziness that is the Gasparilla Pirate Festival Parade

With all the walking during Gasparilla, I officially did a marathon yesterday. But, I’m more excited to run a marathon on February 17th. Now, let the taper begin.

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